I have become forgetful. My understanding is less than before. I can not think deeply like before. Sometimes I want to do something or say something and I forget in seconds what I wanted to do or say. I forget the names and what I read. I tried all kind of tea and also ginkgo and they did not work. Sometimes I feel better but this situation comes back again. In summer I wanted to lose weight so I ate very little plus I excised too. I think this is the reason. I was a very good and intelligent student. I am worry if I won%26#039;t be able to finish my degree. I am 26. Any ideas?
Forgetfull? Please Help!?
Don%26#039;t worry........you will do find...do like me make yourself notes.
Good Luck
Reply:lack of sleep will make you forgetful
Reply:Could be lacking in vitamins if this has just occurred since dieting. Try a multivitamin, and excise to stimulate and maintain good blood flow. If these do not work, or if this has been an on going problem you may want to speak with your family doctor. Depression and ADHD can interfere greatly with concentration and memory. Good Luck.
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