Can i take two hair vitamins at the same time?

Nourish Vitamins


niacin 40mg


folic acid 400 mcg


vitamin b-12 6mg


botin 600 mcg


panthonenic acid 92


chlorophyll 30 mg


lodine100mcg


zinc oxide 20 mg


manganese gluconate 10 mg


paba 30 mg


Essential Amino Acids 4 mg each





L-Isoleucine


L-Leucine


L-Lysine


L-Methionine


L-Phenylalanine


L-Threonine


L-Tryptophan


L-Valine


L-Aspartic Acid L-Serine


L-Glutamic Acid


L-Proline


L-Glycine


L-Alanine


L-Cystine


L-Tyrosine


L-Histidine


L-Arginine





Treasured Locks vitamins


Vitamin A (Beta Carotene)


10,000 IU 200%


Vitamin C (Ascorbic Acid)


250 mg 416%


Vitamin E (d-Alpha Tocopheryl)


12 IU 40%


Vitamin B-1 (Thiamine) 30 mg 2000%


Vitamin B-2 (Riboflavin) 100 mg 5882%


Vitamin B-3 (Niacinamide) 30 mg 150%


Vitamin B-6 (Pyridozine HCl) 100 mg 5000%


Vitamin B-9 (FolicAcid)


400 mcg 100%


Vitamin B-7 (Biotin or Vitamin H)


2000 mcg 667%


Vitamin B-5 (Pantothenic Acid)


250 mg 2500%


Choline


250mg


*





Inositol


250mg


*











Minerals


Zinc


5 mg 33%


Copper 1 mg 50%


Silica


60mg


*








Supplements and Herbs





MSM 50mg *


Ginkgo Biloba (24% Extract)


30mg *


Saw Palmetto (25-30% Extract) 250 mg *


Pygeum Africanum (5:1Extract) LinoleicAcid 100 mg *


Green Tea (40% Extract) 50 mg *


Grape Seed (35% Extract)


50 mg


*











Amino Acids (Proteins)


L-Cysteine 100 mg *


para-Aminobenzoic Acid


100mg


*





Also contains: Di-calcium phosphate, magnesium stearate,stearic acid and microcrystalline cellulose

Can i take two hair vitamins at the same time?
yes you should be ok
Reply:It would be better if the vitamens were gotten form a balanced diet. Poeple can Overdose on vitamins. Those side effects can be worse than not having enough in some cases hair loss and even death or sever neurological damage.
Reply:Just take one vitamin per day %26amp; drink lots of water. Water gives you healthy hair, skin, %26amp; nails. Best to ask your doctor ahead of time. Let him know what supplements you%26#039;re taking as well. You may be overdoing it just a bit.
Reply:I woul%26#039;t.. it could leave your hair witha greasy residue :S





Not a good look..



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